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Nell Rose Phillips, cht

Welcome to Clear Intentions Hypnosis. I believe that every person has the ability to change. Most people, however, just need a little bit of help finding ways to effectively bring about those changes. Hypnosis easily allows you to bring about desired change and improvement in your life.

If you’ve been trying to change your habits using willpower and determination alone, you’ve been doing things the hard way.

Unlike other methods, hypnosis allows us to bypass the critical factor of the conscious mind and talk directly to the subconscious mind, where many of our self-limiting beliefs and thoughts are stored. Under trance we can effectively weaken or eliminate negative, self limiting beliefs and insert more positive, healing and beneficial suggestions.

"Thought is the only limitation and the ultimate key to wellness."

How does hypnosis work?
Once your subconscious beliefs are in agreement with your conscious desires, it’s much easier to achieve your goals. There is no conflict between your conscious desires and subconscious beliefs.

For example, how can you lose weight if you believe, at deep level, that you need that weight for protection? How can you quit smoking if you believe that you won’t fit in with your friends anymore, or you won’t know how to relax?

Hypnosis can help erase beliefs like these that can sabotage us for years. Once these beliefs are gone, suddenly it is easy for you to achieve your goals.

How is a hypnosis session different from talk therapy?
Talk therapy is helpful and important for the conscious mind to understand why certain beliefs, behaviors, and habits are in place. Hypnosis is the only tool which reaches directly into the subconscious mind.

As a result, new behaviors seem automatic, second-nature. You may wonder why and how this issue was ever a problem. You will discover that you’re naturally eating less, are calmer and more relaxed, exercising more, or just don’t feel the need to smoke anymore. In addition to what you come in for, you may discover some extra side benefits and good surprises from hypnosis.